MONDAY Breakfast: Sambar with 2 brown rice idlis/ Paneer sandwich with mint chutney Lunch: Whole-grain roti with mixed-vegetable curry with one dal Dinner: Tofu/chicken curry with mixed vegetables and a fresh spinach salad/chicken gravy with 2 multigrain rotis TUESDAY Breakfast: Chana dal pancakes with mixed vegetables and a glass
Doctors and medical professionals are fighting A LOSING BATTLE TO CORONA. Exposure to and risk of complications from Corona are much higher in medical professionals. If they are not safe how can the public be safe. India has woefully inadequate number of doctors, beds, devices,
अमेरिकेतून नागपुरात आलेल्या ४५ वर्षीय व्यक्तीचे नमुने बुधवारी पॉझिटिव्ह येताच खळबळ उडाली. या रुग्णाच्या अत्यंत जवळून संपर्कात आलेल्या १५ संबंधितांना गुरुवारी मेयो, मेडिकलमध्ये दाखल करून त्यांचे नमुने घेण्यात आले. यासह दुबई, स्वीडन, अमेरिका व जर्मनीवरून आलेल्या आठ असे एकूण २३ संशयित रुग्णांना मेयो व मेडिकलमध्ये
Yoga is a practice that connects the breath, body, and mind. It uses breathing exercises, meditation, and physical postures to improve overall health. Yoga was improved as a spiritual practice thousands of years ago. Today, most Westerners do yoga for exercise or to reduce stress.
We all want to be healthy and happy, but unfortunately, that is not the possible, and at last, we end up seeking aimlessly to find happiness and it always seems to avoid us. We, people, are creatures of habit, and we often get stuck in
Our minds and our bodies are connected. If we’re unhappy for an long time, our bodies become weaker and more susceptible to illness. In the same way, when we’re physically run down, it adversely affects our minds. Meditation is one of the healing techniques which